Archives : July, 2011

Lower your Triglycerides with This Tart Green Fruit

During your recent visit to the doctor you were told you that your triglycerides are too high and to eat more green leafy vegetables. The thought of eating more green

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Staying Fit on Vacation with Ease

It’s that time of the year we pack up the family and take an annual trek to one of our favorite spots. If you are anything like me, the thought

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